
Two Bears Football Clinic
participants will be taught basic to advanced football
skills, drills and actions to include but not limited to:
QUARTERBACKS
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Stance |
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The following drops/actions and their complimentary pass routes |
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Grip |
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- Screen |
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Receiving the snap |
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- Play-Action |
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Snap cadence |
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- Draw |
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Seating the ball |
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- 3-Step |
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Ball handling |
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- 5-Step |
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Ball protection |
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- 7-Step |
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Handoffs |
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- Sprint/Roll |
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Proper throwing motion |
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- 1/2 Sprint/Roll |
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Quickness |
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- Waggle/Bootleg |
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Adjusting routes to coverage |
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- Shotgun |
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Reading the blitz and flare control/hot receiver |
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WIDE-RECIEVERS/DEFENSIVE-BACKS
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Stance |
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Pass routes and their complimentary quarterback actions |
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Adjusting to the ball while it is in flight including hard to catch passes |
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Releasing from the line of scrimmage techniques |
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- Comeback
- Curl |
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Ball protection during and after the catch |
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Alignment |
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- Dig/Post-Curl |
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Yards after the catch |
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Footwork,
Stem,
Back Peddle |
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- Drag |
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North/South |
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Proper hand and body position |
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- Fade |
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Adjusting routes to coverage |
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Looking the ball in |
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- Flag |
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Reading the blitz and flare
control/hot receiver |
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Soft hands |
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- Flare |
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Hand/eye position in relation to body
position and the flight of the ball |
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- Go
- Hitch |
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Before the catch |
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- Out (Speed, Dip) |
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During the catch |
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- Post |
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After the catch |
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- Post-Corner |
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- Slant |
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- Stop |
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- Wheel |
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- Coverage’s (0,1,2,3) |
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RUNNING-BACKS/LINEBACKERS
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Stance
2 Point
3 Point |
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Pass routes and their
complimentary quarterback
actions |
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Adjusting to the ball while it is in flight including hard to catch passes |
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Releasing from the line of scrimmage techniques |
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-Flair
-Bubble |
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Ball protection during and after the catch |
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Alignment |
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-Check down Linebacker |
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North/South |
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Footwork |
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- Zone Coverage’s |
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Proper hand and body position
Ball exchange |
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-Gap & outside responsibility
-Blitz |
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Adjusting routes to coverage |
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Looking the ball in |
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-Blitz |
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Reading the blitz and flare |
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Soft hands |
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-Stunts |
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control/hot receiver |
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Hand/eye position in relation to
body position and the flight of the ball |
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Before the catch |
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During the catch |
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After the catch |
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OFFENSIVE/DEFINSIVE LINE
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Stance
2,3, and 4 point |
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The following protections
- Screen |
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Run Block
-Inside zone
-Outside zone |
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- Play-Action
- Draw
- 3-Step
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Center QB ball exchange |
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- 5-Step |
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Speed |
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- 7-Step |
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Pass Protection
-Cup
-Slide |
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- Sprint/Roll
- 1/2 Sprint/Roll
- Waggle/Bootleg |
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Reading the blitz and flare |
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- Shotgun |
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Alignment |
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Techniques |
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Gaps |
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Blitz |
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Stunts |
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Shifts |
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TEAM SESSION
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The team sessions are designed to use what skills the athlete has learned in the position he/she plays. The group will be divided into 4 teams to compete with each other in a touch football game situation. The athletes will learn leadership, team work, cooperation, timing, motivation, and the spirit of competition. |
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Each team will have 25 athletes and a basic offensive and defensive scheme geared towards youth football |
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The team session will last ½ hour. 15min Offense and 15min Defense. All athletes will participate. |
GROUP SESSION
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The group sessions are designed to enhance maximum relations with select players. For example. Quarterbacks will work with receivers on pass routes while defensive-back work on coverage’s. Quarterbacks will also work with running- backs on the run game while linebackers work on gap responsibility. The linemen will work with both groups. This teaches leadership and responsibility of the position the athlete chooses to play. |
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The group session will last 15min to ½ hour. |
CHALK TALK
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The chalk talk sessions are a theory setting, designed to teach the basic football terminology. For example, why there are numbers and hash marks, the length and width of the field, the line of scrimmage, the name of the positions on the team, the responsibilities of the players, basic offensive and defensive terminology, and the overall understanding of the sport. |
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The group session will last 15min to ½ hour.
All athletes will be encouraged to ask any and all questions… |
ABOVE ALL
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Have Fun!!! All athletes attending the Two Bears Football Clinic camp is required to have fun while learning the sport of American football. It takes an uncommon person to play this sport. All athletes will learn leadership, team work, dedication, self-confidence, respect for others, and how to think like a champion… Above all, Have fun… |

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